B - 2017 Become More Active

You know there's still time, right? 

Don't wait until 2018 to start living a more active lifestyle. Start today!

You can become more physically active in JUST 5-minutes a day! Even during the stressful holiday season!

Join me for this FREE 10-day experience in which you will discover that you CAN improve your health in just minutes a day!


Go from feeling powerless to powerful as you take control of the daily habits that will define your healthier lifestyle.  

Keep reading to learn about my FREE 10-day Healthier Habits Starter Program!

(P.S. We're all busy during this time of the year. I'll be honest... this special offer did not occur to me in time to make the marketing materials all fancy-dancy to match the holiday theme. HOWEVER, the principals and practices work any time of the year!)

(P.P.S. In the daily e-mails for this program, I will be offering special bonuses to support your progress in choosing a more active lifestyle.)

Kickstart your attitudes & behaviors to support your healthier lifestyle goals.

This FREE 10-Day starter program will invite you to focus on one goal that requires no more than 5 minutes of your day to complete. This will be the start to living healthier.

Each day you'll receive a short video lesson to help you connect with your inner motivation, silence self doubts, and overcome external forces, AND you'll be asked to reflect upon that day's topic.

Then you'll answer a simple question in our private Facebook group. 

This way you can practice and learn in a totally safe space!  

Are you ready to get healthier?

We're starting today! I'll see you in the program!