But they ARE your neglected Super Power!
I get it... you've been using your Super Hero cape as a towel. Drying dishes, drying eyes, wiping the sweat off your brow, right?
You're so focused on keeping your family and your clients healthy and happy, you don't have the time or energy to focus on yourself.
Well, it's time to grab your cape (it's draped over the handles of the treadmill in the basement) and put your Super Power to use for YOUR greater good!
My promise to you: You can make teeny tiny changes to your daily routine that will provide huge results over time. These changes take less than 5-minutes a day to accomplish AND you can make these changes without totally disrupting your life.