B - Habit-Tracker

Free easy-to-use habit tracker

Do you want to adopt healthier habits, but you keep forgetting to do them? 

(Let this free, "old school" habit tracker get you started with living a healthy and happier lifestyle.)

Download this free worksheet and begin your journey to a healthier lifestyle! You will also receive...

Access to my free Facebook Group

Share your challenges and celebrations with other mature women with goals

Access to audio recordings

A playlist of audio lessons that will help you overcome any internal resistance you have to making important life changes

Access to video recordings

A playlist of videos related to developing new, healthier habits

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